homemade egg salad sandwich calories

10319 Kcal Daily Value Total Fat. Track macros calories and more with MyFitnessPal.

Healthy Greek Yogurt Egg Salad With Dill And Lemon Bowl Of Delicious

16 11g Protein.

. Homemade - Egg Salad Sandwich. 31 8g Fat. Avenue Avenue - Homemade Egg Salad Sandwich.

Calorie Goal 1670 cal. A typical order of six pieces delivers 250 to 375 calories depending on the type of fish and whether its made with avocado. Find calories carbs and nutritional contents for Homemade - Steak and Egg Salad Sandwiches and over 2000000 other foods at MyFitnessPal.

Calories per serving of Egg Salad Sandwich. 26163 Kcal 1095 kJ Calories from fat. Youd need to walk 231 minutes to burn 830 calories.

70 calories of Bread whole wheat including toast prepared from recipe 25 grams 63 calories of Egg fresh whole raw 1 medium 14 calories of Thousand Island Salad Dressing 025 tbsp 13 calories of Carrots raw 050 medium. 43 30g Carbs. Homemade - Egg Salad Sandwich on Whole Wheat Sandwich Thin.

How does this food fit into your daily goals. This healthy egg salad recipe is just 188 calories and is made without mayonnaise. Join for free.

My Recipe My Recipe - Egg Salad Sandwich. Homemade Egg Salad Homemade Egg Salad - 2 Eggs and 1 Tbsp Mayo. How many calories are in 2 eggs and 2 pieces of toast.

44 26g Carbs. Homemade Homemade - Steak and Egg Salad Sandwiches. Ham cheese pickle sandwich.

Instead of mayo we use a low calorie high protein ingredient. Find calories carbs and nutritional contents for Homemade Egg Salad - 2 Eggs and 1 Tbsp Mayo and over 2000000 other foods at MyFitnessPal. Homemade - Tuna and Egg Salad Sandwich.

There are 485 calories in 1 egg salad sandwich. Show full nutrition information See more result. 1 egg Amount per Serving My Daily Value Calories 310 Kcal 18 Total Fat 14 g 22 Saturated Fat 15 g 9 Trans Fat 0 g 0 Cholesterol 175 mg 58 Sodium 7875 mg 34 Potassium 69 mg 1 Total Carbohydrate 31 g 13 Dietary Fiber 0 g 0 Sugars 5 g 7 Added Sugars 4 g 17 Protein.

28 12g Protein. 25 15g Protein. The nutrition and calories in egg salad are based on the egg salad.

42 13g Fat. 330 2000 cal left. Homemade Egg Salad Sandwich Whole Wheat Bread 1 serving Calories.

Track macros calories and more with MyFitnessPal. Nutrition Serving Size. 12 rows Calories.

72 14g Fat. Egg salad is a classic sandwich stuffer but with gobs of mayo mixed in it can be high in unhealthy fats sodium and caloriesAn average deli egg salad sandwich can have more than 550 calories. Find calories carbs and nutritional contents for Avenue - Homemade Egg Salad Sandwich and over 2000000 other foods at MyFitnessPal.

How much calories in scrambled eggs on toast. Calories In Missys homemade egg. 025 cup egg salad and 1 sandwich thin.

Then we pump up the egg salad spices to make the best egg salad sandwich recipe ever. 12 rows Calories per serving of Egg Salad Sandwich. 137 calories of Egg fresh whole raw 190.

Track macros calories and more with MyFitnessPal. How many calories are in a egg mayo sandwich on brown bread. How many calories in an egg salad sandwich on a roll.

Track macros calories and more with MyFitnessPal.

Best Egg Salad Recipe Spend With Pennies